1. It's a great dynamic core workout!
It works your entire torso section! Stronger, defined abs and back! Can you say swimsuit?!?!?!
2. High caloric expenditure!
Burn 500-1000 calories in 1 HOUR!
3. Easy, non-intimidating learning environment!
You'll learn how to dance without even realizing it.
EVERYONE can take a Zumba® class,whether you know how to
dance or not!
4. Weight loss!
You'll drop so many pounds you'll have to go buy a whole new wardrobe!
5. Positive self-image!
You won't only look good, you'll feel good!
6. A sculpted body!
It's a comprehensive workout. Your entire body will be reshaped from head to toe!
7. Exercise in disguise!
Like I said before, you'll be having so much fun you won't even realize your working out. I can't even count the number of times I get to the end of class and everyone says,
"Awww man, it's over already?!?! Can't we do just ONE more!!" :)